Blog, Health, Motivation

Motivation Monday: 10 inspirational quotes for and by us

As today is Motivation Monday it is only fitting that we delve into the best motivational bloggers and 20 inspirational quotes for and by us. Most of us feel that Mondays are well just….blah! I know sometimes I do. As I am an avid bullet journaler – wait is that even a word? I am… Read More Motivation Monday: 10 inspirational quotes for and by us

Blog, Health, Lifestyle, Motivation

How Increased Confidence Can Help You Get What You Want

How Increased Confidence Can Help You Get What You Want This might sound like the cheesy-kind of advice your parents might have given you, but it really is true that confidence can get you pretty much whatever you want. That and being yourself. If you want to get a date, succeed in your career or… Read More How Increased Confidence Can Help You Get What You Want

Blog, Health, Lifestyle, Motivation

The Power of Flow and How you can Access it

The Power of Flow and How to Access It In neuroscience, the concept of ‘flow’ is currently all the rage. Flow describes a specific mental state that allows us to focus intensely on a single task or subject matter. In this state, time will actually appear to dilate and slow around us, giving us more… Read More The Power of Flow and How you can Access it

Blog, Health, Lifestyle, Motivation

Multitask Better and Think Faster: A Short Guide to Becoming Better At It

How to Think Faster and Multitask Better If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going to have to look at more arduous and lengthy strategies, including such things as brain training or improving… Read More Multitask Better and Think Faster: A Short Guide to Becoming Better At It